From Thinking to Knowing
You've mastered thinking. Now experience another way of knowing yourself.
***A 4-day therapeutic retreat in the Italian Alps for analytical, curious and active people ready to reconnect with the wisdom of their body.
Not to become someone else. Just more fully yourself.***
📅 22–25 October 2026
📍 Alpe Pianello Eco Village, Italian Alps
👥 12 participants max
🌿 No previous experience required
Facilitated by Dr. Hanuman, PhD
20+ retreats facilitated • Trauma-informed approach

Is This Retreat For You?
You might recognise yourself here.
- Your mind rarely switches off.
- You spend most of your days thinking, solving problems and making decisions.
- You overthink important decisions long after everyone else has moved on.
- You sometimes ignore your intuition, only to realise later it was right.
- You find yourself repeating the same patterns in work or relationships.
- You enjoy challenging yourself physically but have rarely explored your inner world.
- You're looking for something practical rather than another book, podcast or theory.
If several of these resonate, you're probably exactly who this retreat was designed for.

From Thinking to Knowing
Modern life rewards analytical minds.
Logic helps us build careers, solve complex problems and make good decisions. But it's only one way we make sense of the world.
Sometimes your body notices what your conscious mind hasn't yet put into words.
- A tight chest before a difficult conversation.
- A quiet sense that something isn't right.
- A feeling of ease around the right people.