19th - 22nd December, 2025 in Goa, India

This isn’t just a retreat.

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This is a deep homecoming to your breath, your body, your truth, and your soul union.

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Over four days:

Each day builds on the one before, guiding you gently but powerfully into integrated transformation.

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Day 1 — Arrival & Opening

You arrive in Goa, surrounded by peace and beauty.

Together we will open the circle, create a safe space, and begin weaving the community that will carry you through the journey.

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How you’ll feel: Grounded, welcomed, curious.

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What you’ll gain: A sense of safety and belonging.

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Day 2 — The Sacred & The Sensual

Cacao, tantra, and sacral energy work invite you into intimacy with yourself and others.

You’ll explore the balance of vulnerability and desire, shame and play, body and spirit.

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How you’ll feel: Expanded, alive, deeply connected.

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What you’ll gain: Tools for intimacy, consent, and self-expression.

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Day 3 — The Inner Journey

Through yoga, medicine breathwork, and sharing practices, we connect deeply with the body and soul. This is the peak of the retreat. Transformation happens here.

Supported by breathwork, Cacao and full-spectrum CBD, you’ll travel into the deepest layers of yourself — beyond mind, beyond story.

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How you’ll feel: Connected, alive, open.

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What you’ll gain: Profound healing, clarity, and inner release.

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Day 4 — Empowerment & Integration

We clear what remains: old fears, limiting beliefs, stories that no longer serve.

You’ll learn practices that help you express this new you in the world without fear.

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How you’ll feel: Lighter, empowered, renewed.

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What you’ll gain: A clear vision of what you want to call in.

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The 4-Day Lungs & Love Mini Journey is not just a retreat, it’s a reset for your body, mind, and soul.

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Does this sound like what you need?

Then join Dr. Hanuman & Dhanishtaa for this warm, loving adventure into the depths of your consciousness.

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December 19th-22nd, 2025

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Arohha Resort, Goa

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